FAQ: How Frequently Do I Need to Get a Massage?
How often you get a massage depends on a number of things. First, what are your body’s physical needs? How tense are you? Do you have any underlying issues causing more muscle pain or tension? Second, what are your emotional needs? How well do you manage stress? Has something new occurred in your life causing more stress? Regularly receiving one of the best massages in Overland Park will give your body significant health and wellness benefits. However, frequent massages are n