If You Are Looking For Full Body Relaxation, Try Infrared Saunas in Kansas City with Aromatherapy

Did you know that science has proven that massage is one of the best ways to relax and regenerate your muscles? Receiving therapeutic massage in Kansas City with infrared saunas in Kansas City because the duo has a number of pretty amazing benefits. These benefits can include improved sleep, a strengthened immune system, and lowered blood pressure. In fact, many hospitals are even turning to massage therapy as a way to enhance relaxation, cure insomnia, and reduce pain in their patients.

things that go with having a great massage in overland park

Another significant benefit of massage is relaxation and reducing stress and tension in your body and mind. Top psychologists have shown that massage can reduce depression, hyperactivity, and aggressive behaviors. The best Swedish massage in Overland Park can offer a broad array of physical and emotional benefits. However, there are a few ways to increase the effectiveness and benefits of any massage. One such way is by adding aromatherapy to your massage.

What is aromatherapy?

Adding aromatherapy to your massage is a way to add the soothing scent of various essential oils to your regular massage. It can be added to any type of massage offered—from the best deep tissue massage in Overland Park to the best prenatal massage. By adding oils to your massage, you will reap their benefits both through inhalation and by absorption through your skin. What are the benefits of adding aromatherapy to what is already the best massage in Overland Park?

* Improved circulation

* Increased pain reduction

* Detoxification and elimination of retained fluids

Your massage therapist will be able to tailor the benefits by choosing oils that will meet your needs. Talk with your therapist about which benefits you would like to focus on most. If you are suffering from chronic headaches, aromatherapy can help you find relief. Other oils will help reduce pain and tension in your muscles or improve symptoms of depression and anxiety.



What is an infrared saunas in Kansas City?

At Lifestyle Massage, our infrared sauna in Kansas City offers relief for our clients. This advanced treatment available at our facility can help reduce soreness and other conditions that have been slowing you down for a long time. If you have tried different ways to relieve those nagging aches and pains and nothing in the Kansas City area seems to be working, give us a call and ask about our infrared sauna treatments.

Some of the most noticeable benefits of iinfrared saunas in Kansas City include:

  • Detoxification – An infrared sauna session can improve circulation, stimulate sweat glands, and remove any toxins that have built up over time.

  • Reduced Stress and Fatigue – Many of our clients have experienced a rejuvenated and relaxed feeling after feeling the warmth of an infrared sauna. In fact, they are often excited for their next session!

  • Boosted Metabolism and Weight Loss – Your cardiovascular system will quickly benefit from an infrared sauna session in Kansas City. The light heat is just enough to produce sweat, get your blood pumping, and burn some extra calories.

  • Heart Health – You may experience healthier blood pressure levels after your infrared sauna experience. Other benefits may include lower cholesterol and less chronic pain.

  • Improved Immune System – The wavelengths of infrared saunas produce an artificial fever for the body to adapt to. This can help accelerate your immune system’s response to future illnesses while also eliminating toxins.


Here at Lifestyle Massage + Bodywork, we make sure to use the best aromatherapy oils available, and we use proper dilution techniques to make sure you are getting top-of-the-line benefits while also staying safe and side-effect-free.

One of our favorite things about massage is its ability to work as a preventive treatment, to stop problems before they even begin. By reducing stress and relieving muscle tension, you can keep your body healthy and prevent any problems before they can cause major health issues in your body. Additionally, reducing stress can keep your mind clear and reduce anxiety before it becomes overwhelming. Combining aromatherapy with infrared saunas in Kansas City will increase these benefits exponentially.




LIFESTYLE MASSAGE + BODYWORK


Lifestyle Massage in Kansas City offers stress-relieving services to suit every stage of life. Are you expecting a baby? We offer the best prenatal massage in Kansas City! Spending all day on your feet and just overstressed? Try Infrared Saunas in Kansas City? What if you just want a relaxing day with your significant other? Wind down your week with a Couple’s Massage in Kansas City. We are here to offer you relaxation, self-care, and well-being. Whether through deep tissue, sports, or craniosacral massage, our team will work on a strategy that leaves you feeling ready to take on anything!





Are you looking for the best massage in Kansas City? Lifestyle Massage boasts two convenient locations in Lenexa and Brookside. Fill out a contact information here. Contact hello@lifestylemassagekc.com or call 913-942-0340 to schedule your appointment.