Sports Massage Therapy in Lenexa
Athletes need the best. That's why we offer sports massage therapy in Lenexa at Lifestyle Massage. We all know athletes work their bodies hard. If they want to compete at their peak, then they need to make sure they take care of their bodies. That's why getting a regular Lenexa sports massage is important.
What Can A Sports Massage Do?
You might be wondering how a massage helps athletes when provided by a professional sports massage therapist in Lenexa. By receiving sports massage therapy in Lenexa, you will:
-Alleviate Muscle Tension
-Improve Recovery
-Promote Relaxation
-Increase Range of Motion
-Enhance Athletic Performance
As you can see, massage therapy can certainly benefit athletes. Don't settle for any massage therapist. At our practice, we desire that our clients get the best outcome from their sessions using a variety of modalities to best fit your needs. We offer deep tissue work, Active Assisted Stretch (AAS) sessions, as well as cupping therapy.
Rebuild, Recharge, and Recover with Sports Massage
Frequently Asked Questions
Clothing?- Sessions are clothed; wear loose, stretch-friendly clothes.
Jewelry?- Limit dangling jewelry to prevent breakage during stretches.
Restrictions?- pregnancy, acute injury (48 hrs after injury), recent surgery (more specifically post op), strains or sprains greater than level 1, broken or casted body parts, etc.
*Note: Massage is a complimentary treatment and should not replace medical care. Please consult with your physician.
What Can Active Assisted Stretch Sessions Do?
AAS involves clients actively stretching their bodies to their limits, with the provider safely assisting in an over-stretch, aiming for a 7 on the pain scale—strong but manageable. Clients maintain steady breathing, promoting a deep stretch. Stretching is for everyone and especially beneficially for those who are starting or are currently engaged in a wellness mindset. So the client base is rather wide with very limited restrictions.
Because of our values, goals, and training, we can provide some of the best sports massage in Lenexa, and we'd love to help you out. Discover the transformative benefits of Sports Massage + AAS—unlock your body's potential and embark on a journey to improved flexibility and well-being.
For more information about Lifestyle Massage + Bodywork - our services, specials, staff and more, don’t hesitate to contact or give us a call at (913) 942-0340
