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Massage Therapy at 
The Plaza Kansas City

Deep Tissue Massage at The Plaza Kansas City

If you are looking for the best deep tissue massage in the Kansas City area, look no further than Lifestyle Massage. Deep tissue massages can provide significant benefits, not just relaxation. In fact, studies show that a deep tissue massage can improve your health in many areas. These benefits include: 

  • Relieving Back Pain  

  • Breaking Down Scar Tissue 

  • Lowering Blood Pressure 

  • Decreasing Chronic Pain 

  • Improving Joint Mobility 

  • Reducing Symptoms of Arthritis and Easing Pain 

  • Aiding in Muscle Rehabilitation 

  • Providing Stress Relief 

 

You may find that scheduling regular deep tissue massages can significantly improve your overall health. Many people in get deep tissue massages as gifts for special occasions like anniversaries or birthdays. However, our professionals at Lifestyle Massage suggest a deep tissue massage when you are feeling the effects of any of the issues mentioned above.  

It is very common for people in to develop knots in their bodies. One of the most effective ways to relieve these knots is through a deep tissue massage. You may enjoy the comfortable feeling of a light massage; however, you may require a deep tissue massage to get the maximum possible relief. Light massages typically don’t provide the intensity needed to break up knots and are usually not as effective as a deep tissue massage.   

Whether you’re stressed out due to work, school, or your busy personal schedule, a deep tissue massage can do wonders for you physically and mentally. Let us become a part of your self-care routine! Schedule a deep tissue massage at Lifestyle Massage today! 

Therapeutic Massage at
The Plaza Kansas City

A therapeutic massage at The Plaza Kansas City can be used for different purposes. Two of the most common reasons to schedule a Kansas City therapeutic massage are for relaxation and to help relieve acute pain. Depending on your desired outcome, a therapeutic massage might be the best option for you. 

 

Relaxation 

If you are getting a therapeutic massage to help with relaxation, your massage therapist will likely start by introducing techniques that help flush your circulation before transferring to another technique. This process is called effleurage.  

Many techniques for therapeutic massages originate from Sweden, but they can be combined with more aggressive techniques when necessary. The more aggressive techniques are called frictions, and they can help break up adhesions resulting in better range of motion. If stress has taken over your life, a visit to Lifestyle Massage could be precisely what you need to add to your self-care routine. 

Acute Pain Relief 

Therapeutic massages can play an important role in relieving pain throughout the body. Many clients report significant improvements after receiving a therapeutic massage at The Plaza Kansas City. Painful joints, muscles, and tendons can become more relaxed after a therapeutic massage. Not to mention, you may experience improved grip, reduced anxiety, and better sleep quality. There are many benefits to look forward to after receiving a therapeutic massage.  

If you think a therapeutic massage at The Plaza Kansas City could provide some valuable relief for your aches and pains, call our team at Lifestyle Massage today and schedule an appointment. We look forward to seeing you! 

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Prenatal Massage at The Plaza Kansas City

Pregnancy can be one of the most difficult journeys a woman will ever endure. There are constant aches and pains for several months straight along with many other bodily changes. One of the best ways that expecting mothers can get some much-needed relief is by scheduling a prenatal massage at The Plaza Kansas City. Some of the benefits include:

  • Improved circulation

  • Better sleep quality

  • Less stress and anxiety

  • Fewer muscle pains and headaches

  • Decreased back pain

  • Reduced joint pain

  • Decreased edema

  • Enhanced oxygenation of muscles and soft tissues

 

Prenatal massages have widely been credited for improving labor outcomes and newborn health. They also play a crucial role in hormone balancing, especially when pregnant women receive a prenatal massage on a bi-weekly basis. Women near The Plaza in Kansas City may experience less stress from hormones after receiving a prenatal massage and be at a lower risk for other pregnancy issues, such as depression.

These hormone changes often lead to fewer complications during pregnancy and delivery. Not to mention, when hormone levels are balanced, it typically means there is less risk of newborn complications or a low birth weight.

If you’re looking for the best prenatal massage at The Plaza Kansas City that gives you the best chance at a healthy pregnancy, Lifestyle Massage is here to help. Our years of experience will help provide some much-needed relief. Schedule your appointment today for a prenatal massage in The Plaza Kansas City with Lifestyle Massage, one of the top massage specialists in the area.

Couple's Massage at The Plaza Kansas City

Here at Lifestyle Massage, we offer some of the most advanced massage techniques to give you the relief you need. Many people think that a massage is just for one person, but it can be a great experience to share with a significant other. A couples massage at The Plaza Kansas City is a great way to find time to spend alone with your boyfriend, girlfriend, husband, or wife. Many great date nights start with a couples massage, so why not give it a try the next time you and your partner have night alone together?

 

Check out all the different massage options we offer specifically for couples near The Plaza in Kansas City.

Therapeutic Couples Massage

A couple’s therapeutic massage can be tailored to each person’s desired outcome. One person may enjoy pure relaxation while the other may choose relief from acute pain. No matter each person’s preference, each massage will be performed using the most advanced techniques to ensure the best possible results.

Deep Tissue Couples Massage

Deep tissue massages for couples work well when you need to target a very specific area. Using various techniques, massage professionals can pinpoint specific areas of restriction in the soft tissue and fascial system. Our therapists at Lifestyle Massage will customize each person’s session to fit their goals and needs.

Relaxation Couples Massage

For couples in the Kansas City area near The Plaza who want the most enjoyable and comforting massage, a couples relaxation massage is the perfect option. Our massage therapists will use a combination of techniques to enhance circulation, reduce stress, and provide a relaxing feeling that many couples crave.

Corporate Chair Massage at The Plaza Kansas City

We live in a fast-paced world. That means it's more important than ever to prioritize employee health and wellness. Our corporate chair massage services are designed to alleviate stress, reduce muscle tension, and boost overall morale among your team members. Have you considered incorporating our chair massages into your workplace wellness program? A corporate chair massage at The Plaza Kansas City can show your employees that their well-being is highly valued while also promoting a healthier, happier, and more productive work environment.

Lifestyle Massage’s team of licensed and experienced massage therapists will come directly to your office, providing quick and efficient 15-20 minute chair massages that target key areas of tension. The most common areas we address are the neck, shoulders, and back. Our Kansas City corporate chair massage requires no disrobing or oils. This ensures minimal disruption to your employees' workday while still delivering the relaxing and rejuvenating benefits of a corporate chair massage at The Plaza Kansas City.

Invest in the well-being of your team with Lifestyle Massage's Kansas City corporate chair massage. Experience the difference that regular on-site massage therapy can make in your employees' overall satisfaction, productivity, and performance. Contact us today to learn more about our customized corporate chair massage packages and let us help you create a healthier, happier workplace.

Corporate Chair Massage at The Plaza Kansas City

Manual Lymphatic Drainage Massage at
The Plaza Kansas City

Do you need a massage that focuses on gentle and precise movements? Are you looking for an effective technique to help reduce swelling, enhance your immune system, and improve overall wellness? Then a manual lymphatic drainage massage at The Plaza Kansas City may be the perfect choice for you.

At Lifestyle Massage, we are proud to offer manual lymphatic drainage massages (MLDM) as one of our many services. Our team of highly trained massage therapists specializes in techniques that focus on stimulating healing through slow, methodical motions. The primary goal of a MLDM is to aid the body's natural ability to rid itself of waste products and toxins. This therapy is often used after surgeries to help drain excess fluids from the body, reduce inflammation, and lessen post-operative pain.

In addition to aiding in post-surgery recovery, a manual lymphatic drainage massage at The Plaza Kansas City can be highly beneficial for those suffering from chronic lymphedema or individuals with compromised lymph nodes due to cancer treatments or other medical conditions. By employing light pressure and rhythmic circular massage strokes over affected areas, this unique form of massage therapy helps accelerate the natural flow of fluid in the body. This entire process helps promote healing while also providing physical relaxation.

If you’re interested in learning more about manual lymphatic drainage at The Plaza Kansas City or would like to book an appointment, don’t hesitate to get in touch with us today! We are committed to providing top-notch service that is tailored specifically for each individual’s needs so they can experience long-lasting results with their physical health and well-being.

 

Call us now at (913) 942-0340 to schedule an appointment today!

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