Relaxation

If you are getting a therapeutic massage to help with relaxation, your massage therapist will likely start by introducing techniques that help flush your circulation before transferring to another technique. This process is known as effleurage.

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Many techniques for therapeutic massages originate from Sweden, but they can be combined with more

aggressive techniques when needed. The more aggressive techniques are called frictions, and they can help break

up adhesions resulting in improved range of motion. If stress has taken over your life, a visit to Lifestyle Massage

could be precisely what you need to add to your self-care routine. ​

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Acute Pain Relief​

Therapeutic massages can play an important role in relieving pain throughout the body. Many clients report

significant improvements after receiving a therapeutic massage in Lenexa. Painful joints, muscles, and tendons

can become more relaxed after a therapeutic massage. Not to mention, you may experience improved grip,

reduced anxiety, and sleep better at night. There are various benefits to look forward to after receiving a

therapeutic massage.

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If you think a therapeutic massage in Lenexa could provide some valuable relief for your aches and pains, call our team at Lifestyle Massage today and schedule an appointment. We look forward to assisting you!

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