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As you probably already know, sports and any intense physical activity can cause fatigue, soreness, and tension within your muscles. Sore, tired muscles can leave your body more susceptible to injury due to repeated strain. Fortunately, what some people call the best sports massage in Overland Park can help reduce the likelihood of injury. There are even various sports massage techniques that can be tailored to the type of activity or specific areas of concern for each person. How does a sports massage compare to some of the best Swedish massage or the best deep tissue massage in Overland Park? In a sports massage, a massage therapist is trained to isolate specific muscles and areas that ten