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Using Infrared Saunas in Kansas City for an Amazing Massage

Are you regularly visiting Lifestyle Massage to get your Kansas City deep tissue massage? As a frequent client of Lifestyle Massage in Kansas City, you may already be enjoying the blended massage services we offer. However, you may not be aware that we also provide infrared sauna sessions as an additional service. Infrared saunas have numerous health benefits, including detoxification, improved circulation, and relaxation.


Unlike traditional saunas, which heat the air around you, infrared saunas use infrared light to directly heat your body. This allows for a deeper penetration of heat, resulting in a more intense sweat that aids in detoxification by releasing toxins through sweat.


One of the main advantages of using an infrared sauna is its ability to improve circulation. The increased blood flow delivers oxygen and nutrients more effectively to your muscles and tissues, potentially leading to quicker recovery times after exercise and reduced muscle soreness.

Infrared Saunas in Kansas City


Additionally, the gentle warmth and soft lighting of an infrared sauna create a calming environment that promotes relaxation and stress relief. Regular use may also benefit your skin by improving its appearance through increased blood flow and sweat production. It's important to exercise caution when using infrared saunas in Kansas City, especially if you have certain health conditions such as heart disease or high blood pressure.


Consulting with a healthcare professional before incorporating sauna sessions into your routine is recommended.


Overall, the potential health and wellness benefits of infrared saunas are gaining popularity. Why not try it out for yourself and experience the relaxation and rejuvenation it can provide? Here are a few motivating factors!


According to the renowned Greek physician Hippocrates, often considered the father of Western medicine, there is a well-known adage that states, "give me a fever, and I can cure any disease." Infrared saunas in Kansas City are recognized for their therapeutic benefits, which have been found to aid individuals in not only healing but also in achieving weight loss goals.


You may wonder how that is possible? Well, the best way to put it is that infrared saunas in Kansas City produce the same general wavelength given off by the human body. Infrared saunas are known for a number of benefits, including but not limited to:

·         Detoxification – An infrared sauna session can improve circulation, stimulate sweat glands, and remove any toxins that have built up over time. 

·         Reduced Stress and Fatigue – Many of our clients have experienced a rejuvenated and relaxed feeling after feeling the warmth of an infrared sauna. In fact, they are often excited for their next session! 

·         Boosted Metabolism and Weight Loss – Your cardiovascular system will quickly benefit from an infrared sauna session in Kansas City. The light heat is just enough to produce sweat, get your blood pumping, and burn some extra calories. 

·         Heart Health – You may experience healthier blood pressure levels after your infrared sauna experience. Other benefits may include lower cholesterol and less chronic pain. 

·         Improved Immune System – The wavelengths of infrared saunas produce an artificial fever for the body to adapt to. This can help accelerate your immune system’s response to future illnesses while also eliminating toxins. 

Infrared saunas in Kansas City have been around for over forty years. They have gone through a number of changes, and now the heating systems are revolutionary. We all know that the body goes through stress and that stress causes a number of health problems. Kansas City deep tissue massage, as well as infrared saunas, allows blood vessels to open, muscles to relax, and help us to live a toxin-free healthy life.


The combination of deep tissue massages and infrared sauna sessions provides a unique and beneficial experience for the body. Kansas City deep tissue massage target muscle tension and knots, while infrared saunas use heat therapy to detoxify and relax the body. Together, these treatments offer a powerful healing experience for overall well-being.During a deep tissue massage, therapists use firm pressure and slow strokes to address deep muscle tissue, breaking up adhesions and scar tissue that cause pain and restricted mobility. 

Infrared Saunas in Kansas City


This can result in improved joint flexibility, reduced inflammation, and increased circulation. Conversely, infrared saunas use heat waves to penetrate tissues, inducing sweating and toxin release. This can aid in weight loss, skin rejuvenation, and enhanced immune function. The heat also helps relax muscles, reduce stress, and promote a sense of calm.When combined, Kansas City deep tissue massage and infrared saunas in Kansas City sessions work in harmony to relieve muscle tension and eliminate toxins.

Benefits include reduced pain and inflammation, improved circulation, better skin health, and enhanced relaxation.Both treatments have also been shown to uplift mood and improve sleep quality. Many individuals report feeling more energized and rejuvenated after receiving a deep tissue massage followed by an infrared sauna session.It is important to consult with a healthcare professional before trying these treatments, as they may not be suitable for everyone.


At Lifestyle Massage and Bodywork, we offer personalized Kansas City deep tissue massage and infrared sauna sessions to meet individual needs and goals, ensuring an effective and customized treatment experience.




Need Time Alone Together? Try a Couple’s Massage in Kansas City.

Consistent self-care becomes more difficult to implement at each new phase of life. Your well-being and your family's hang in the balance, but let's face it, our schedules rarely sync. Fret not, our highly skilled massage therapists have mastered an array of techniques to help you conquer your health goals through the power of massage. It's like a spa day. 

Infrared Saunas in Kansas City

Our massage services are so good, even our customers can't contain their praise! They've crowned us the kings of relaxation in Lenexa and Kansas City. Now we have therapeutic massage in Kansas City too! Looking to spoil yourself in KC just drive to the best prenatal massage in Kansas City? Whether it's deep tissue massage in Kansas City, sports, or a chair massage in Kansas City, Lifestyle Massage has you covered. Get in touch with Lifestyle and let us knead your stress away! Lend us your muscles! We boast three convenient locations in Lenexa, Kansas City, and Brookside. Fill out a contact information here. Contact or call 913-942-0340 to schedule your appointment.






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