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How Massage Helps 4 Different Areas of Your Body

Many people tend to carry stress in areas like our neck, back, and shoulders. These are the areas we tend to most consider when getting a massage. Muscle relaxation in these areas can help you feel better. However, there are many other areas of your body that you may overlook when scheduling a massage. If you are looking for some of the best massage in Overland Park, focusing on a few of these areas can open a whole new massage experience. 1. Ears Did you know that aside from just being hearing organs, our ears are also reflex points? Having your ears massaged, or even rubbing them yourself, can relax your entire body and act as a great stress reducer. The area on the top of the ear closest

10 Great Reasons to Give Cupping a Try

Have you ever watched Olympic swimmers and noticed large red welts or bruises on their backs or shoulders? While it may look painful, it isn’t. It’s caused by a traditional form of Chinese medicine known as cupping. Along with swimmers, gymnasts, rowers, and other high performing athletes—all have been known to use this technique to help with the various aches and pains of training. Here at Lifestyle Massage + Bodywork we already provide you with what some call the best massage in Overland Park, but you may not know we also can provide some of the best cupping therapy in Overland Park! Image Credit: http://www.achieve-personaltraining.com/blog/2016/8/31/what-is-cupping So…what are the reason

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