LIFESTYLE MASSAGE + BODYWORK

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Lenexa, KS 66210

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What’s Really The Difference Between All These Different Massages?

September 28, 2018

Going to get a massage doesn't seem to be as simple as one might believe.  There are so many different types of massages and massage styles available, which one is right for you?  Which one will meet your needs?  What's the difference between all these different massages?  The best Swedish massage in Overland Park might sound great, but is it what you need?  Learn here!

 

 

Swedish Massage

 

This is one of the most common types of massage therapy, and what many people think of when they hear the word "massage".  When you ask your friend for a backrub, this is often an inferior version of a Swedish massage.  The best Swedish massage in Overland Park has many benefits and can be extremely beneficial.  Swedish massages use a combination of these movies:

  • Effleurage - Long, sweeping strokes

  • Petrissage – Muscle Kneading

  • Friction - where deep pressure is applied to a particular spot.

  • Tapotement – Rhythmic tapping

Swedish Massages is the best massage in Lenexa for stress relief, relaxation, releasing craped muscles, or even the best couples massage in Overland Park. 

 

Chair Massage

 

You've probably seen these strange chair-like contraptions at conventions, the mall, nail parlors, or even your office.  Chair massages are relaxing and simple.  They have you sitting face forward in a chair so the therapist can massage mostly your neck, shoulders, and upper back.  This is a simple massage that doesn't require you to take off your clothes or receive lots of oil all over your skin.  The only negative thing about a chair massage is that you don't get a full body massage experience, which is hugely beneficial.

 

Deep Tissue Massage

 

This is an incredibly important style of massage, similar to the best prenatal massage in Overland Park, and is used to apply deep pressure onto specific trouble points in the body.  The best massage in Lenexa for you might very well be a deep tissue massage.  It feels much like someone is pushing intensely into your knotted muscle, and the massage can leave you feeling sore, but also extremely healthy, loose, and improved.  It’s not just more pressure all over your body however, it is extremely specific, methodical, and a very important type of treatment. 

 

Remember, speak up, let your therapist know if you need more, less, or a different kind of pressure, and they will correct accordingly.  Most everyone needs more pressure in areas and less in others, and this is because muscle tissue that contains Trigger Points is more sensitive and can be more tender to the touch. 

 

The best deep tissue massage in Overland Park is best for treating stiff, painful trouble spots, like the shoulder or neck. 

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